Foe Yong Hai (omelette with vegetables in sweet and sour tomato sauce)
Recipe · Dinner
Ingredients
- 500 grams mixed vegetables of your choice (e.g. carrot, bean sprouts, leek, pepper, cabbage and green beans)
- 250 grams mushrooms
- 1 tablespoon oil
- pinch of salt
- 1 tin chopped tomatoes in tomato juice
- 140 grams tomato purée (2 small tins)
- 3 tablespoons Culieet®
- 20 grams SteviJa Kristal® or 10 grams SteviJa Zoetpoeder®
- 1 tablespoon cornflour
- 2 tablespoons cold water
- 8 eggs
- salt and pepper
Preparation
Chop the vegetables finely and slice the mushrooms. Heat the oil in a pan and stir-fry the vegetables and mushrooms for a few minutes with a pinch of salt until cooked. In a small saucepan, heat the chopped tomatoes, tomato purée, Culieet and the Kristal or Zoetpoeder. Dissolve the cornflour in the water and stir it into the tomato sauce. Stir the vegetables and mushrooms into the sauce.
Beat the eggs with a little salt and pepper and make 4 omelettes. Fill the omelettes with the vegetables and mushrooms in the sweet and sour sauce.
Serve with white rice.